THE Covid-19 pandemic has not only impacted our health and economy, but also the mental well-being of our people.
In Penang alone, suicide cases have increased significantly. The state’s Fire and Rescue Department recorded 25 cases since January, compared with only 11 in the same period last year.
This issue has caught the attention of Chief Minister Chow Kon Yeow, who expressed his concern about the situation.
“Indeed, these figures are very worrying and need serious attention and observation from all parties.
“Disclosure and awareness related to mental health problems are still at an unsatisfactory level.”
One of the most heartbreaking suicide tragedies in Penang was the case of a young businessman who suffered from depression due to business failure last June.
The 26-year-old victim was determined to jump from a 10-storey apartment in Bagan Ajam, Butterworth. That tragedy was recorded by residents, and it went viral on social media.
Why is suicide seen as the only option to solve the problem? Is the mental health system so weak in our country?
Actually, the issue of suicide is complicated and dynamic; no one can solve it alone. It needs to involve all parties collectively and strategically.
However, I think these six important aspects need to be addressed – financial stress, domestic violence, drug and alcohol abuse, individuals isolated from social support, access to suicide methods, and the irresponsible spread of news on suicides, whether in traditional or social media.
If these six aspects are given attention, some of the root causes of suicide can be curbed.
For example, a comprehensive economic safety net can curb financial stress that exposes a person to feelings of despair and burden. Assistance must be easy to access and sustainable.
In addition to the specific assistance provided by the government, all parties, including non-governmental organisations (NGOs) and the community in general, need to be involved in identifying the needy and delivering assistance without having to face too much bureaucracy.
The nature of awareness, such as the “white flag” initiative driven by the people below, should be enhanced. Those at risk may be our own neighbours without us realising it.
Another aspect to consider is social support. At-risk individuals, at the same time separated from family and spouses, can increase the likelihood of suicide.
Flexibility should be given for specific cases to return to their family if they are confirmed not at risk of spreading Covid-19. This is important to balance the need to maintain health with one’s life.
The general public also has a role to play in continuing to raise awareness on the importance of mental health care, and remove the stigma preventing affected individuals from seeking help.
Avoid sharing suicide videos or photos, and prejudicial comments against this group. Be equally empathetic and be part of the solution.
Continuous and non-seasonal efforts are needed so that we can reduce the risk of increasing mental problems during and after the pandemic. – The Vibes, August 14, 2021
Sofia Nasir is a reporter with The Vibes based in Penang
