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Putting my best foot forward with the Bukan Soal Kurus yoga programme

Find out how a consistently-underweight young girl made a difference in the lives of seventy-five women by coaching an eight-week long yoga class in a governmen...

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Boost your daily workouts with these energising routines

Here are some quick ways to give your exercise regime a much-needed boost, especially on the days when you inexplicably suffer from bouts of low energy

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Tokyo Paralympics open after year-long pandemic delay

The pared-down opening ceremony, which saw a reduced parade of roughly 3,400 Paralympians, took place in front of around 800 VIPs and officials amidst vacant se...

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Boxer Anthony Joshua opts for brains-over-brawn in heavyweight title defence against Usyk

The British pugilist has been training like a 15-round fighter to go toe-to-toe with the former undisputed cruiserweight world champion for their upcoming fight...

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Malaysian badminton fixer yet to be revealed in 15-year-old match involving Lee Chong Wei

Despite knowing the perpetrator’s identity only recently, the national shuttler declines to name the person who had allegedly attempted to bribe Indonesia’s Tau...

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Tokyo Paralympics set to open as Japan battles virus surge

The Games will proceed despite spectators being banned from almost all the events and opposition from the Japanese people to host the prestigious sporting event...

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Catch the Tokyo 2020 Paralympic Games in action on Astro

Support all our national para-athletes in their quest for Paralympic gold by tuning into Astro Arena HD (Channel 801) right from the opening ceremony today at 6...

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'Play Negaraku, hoist Jalur Gemilang as many times as possible', urges PM

The former Youth and Sports minister reinforced his commitment towards para-sporting excellence at the Tokyo Paralympics with the establishment of the Malaysia...

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National parathlete Ziyad aims to fulfil Merdeka mission at Tokyo Paralympics

The para shotput defending champion intends to make his third appearance at the Paralympic Games more meaningful by striving for sporting excellence on Malaysia...

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Can the Tokyo Paralympics change the world’s views on disability?

Japan may have taken great steps to improve accessibility and inclusion for the disabled but will the world’s biggest parasport event be successful in changing...

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Australian coach Liz Mills blazes a trail for women in African basketball

The Sydney-native, who has steered the Kenyan Morans to their first AfroBasket championship in 28 years, is the first woman in history to coach a men’s basketba...

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New Zealand to skip Paralympic opening ceremony over coronavirus fears

In pursuit of a ‘Covid zero’ elimination strategy, the country is the only one of the 162 Paralympic delegations not to take part in the evening ceremony due to...

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Former Singaporean footballer K. Kannan submits appeal to have life ban lifted

Despite numerous attempts over the years, the former striker has submitted another appeal to the Football Association of Singapore (FAS) to lift his ban on foot...