THE first death linked to the current hot weather was recorded in Penang when a 42-year-old man died from heat stroke following a 30km run.
The state health department, in a statement, said the man, a local, began his run at 6.30 am following a hilly jungle trek around Georgetown.
The victim reportedly passed out about 4 pm near the finish line
He was given emergency treatment at the location before being sent to the Penang Hospital in critical condition.
"The victim was admitted to the ICU, but was confirmed dead at 2.08 am on April 26, 2026.
"The cause of death was due to heat stroke with rhabdomyolysis complications and multiple organ failures," read the statement.
Rhabdomyolysis is a rare and serious condition where your muscles break down and release toxins into your blood and kidneys.
The department advised the public, especially those participating in outdoor activities or strenuous sports, to be aware of their physical health and remain alert to changing weather conditions.
It also advised them to drink water regularly to stay hydrated and to stop any activities if they experience signs of heat exhaustion, such as dizziness, nausea, or muscle cramps.
"Among the precautionary measures recommended during hot weather are avoiding prolonged exposure outdoors, limiting strenuous physical activities, using protection such as hats or umbrellas and wearing light clothing.
"High-risk groups such as children, the elderly and those with chronic illnesses should seek immediate treatment if heat-related symptoms appear," read the statement.
The public can get the latest information on hot weather status from the MetMalaysia website at www.met.gov.my/iklim/status-cuaca-panas and health prevention measures from the Health Ministry website at infosihat.moh.gov.my/cuaca-panas.html. – May 3, 2026
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