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Prepare for Premier glory with Kickstox – Extra Time

Get last-minute tips before the battle begins with Kickstox’s top picks!

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One Malaysian's momentous moment at his nation's first Winter Olympics

Our nation’s first foray into winter sports is nothing short of a milestone for both the country and myself

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Never give up on yourself

Here is an example of how sheer tenacity and perseverance can prevail over the most challenging odds.

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Can Allison bounce back?

Kickstoxs’ top tips for the weekend

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The magical lure of the Malacca Club Padang

How a once-prominent grass pitch became a catalyst for the progressive development of Malaysian hockey

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Welcoming the year of sleeping lions

The pandemic’s impact on an ancient cultural practice goes beyond the absence of a festive norm

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A local club owner and his winning formula

A Midas touch is self-evident in the Crown Prince of Johor’s approach to the Southern Tigers

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MFL to launch first-ever Malaysian football app

Wealth of information and engagement opportunities will be made available to local football fans

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Azizulhasni spurred on by top ranking

National icon all geared up for Olympic gold as the top-ranked cyclist

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Move your fitness to exotic levels

Step out of your comfort zone with the fundamental moves and poses of exotic dance

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Turn back the clock by turning yourself upside-down!

Inversion is the reason why this yoga practitioner is able to retain her youthful looks

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Indulge in your well-being this Chinese New Year

In a season fraught with overindulgence, here’s how you can shift the balance in your favour

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Move from awareness into action

Get ready to transform your Pilates workouts with a strong mind-body connection