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Rozanna M Rosly

The Latest

3y

Nutrition and lifestyle tips that may reduce grey hair

There can be many causes besides age that result in a person’s hair turning white

3y

Flood preparation: long-lasting food and cooking items to stock up on

Energy-laden food, tinned goods and dairy products can tide the family over

4y

Healthy and mindful eating throughout the festive Raya season

Besides weight gain, uncontrolled eating during the festive season may increase the risks of developing non-communicable diseases like diabetes, hypertension an...

4y

Supplements to prevent, treat or take after Covid-19: what does the evidence say?

While the science on combating Covid-19 is still relatively new, time-tested supplements may be able to mitigate its effects

5y

How to best stay healthy during the month of Ramadan

Ramadan is upon us, and with it comes some necessary dietary adjustments

5y

The importance of the right diet to reduce the risk of cancers

This World Cancer Day, consider reducing the consumption of certain foods to lower the risk for certain cancers