People

Fitness passion drives Everest Base Camp triumph

Reaching 5,364 metres above sea level, Thamayanthi Thevy Thiagrajan, 47, said the nine-day expedition tested her endurance, discipline and mental strength.

Updated 4 months ago · Published on 26 Apr 2026 3:12PM

Fitness passion drives Everest Base Camp triumph
Her perseverance paid off when she finally reached her goal. - April 26, 2026

KUALA Lumpur-born entrepreneur and mother of one has turned her passion for fitness into a life-changing achievement after completing a demanding trek to Everest Base Camp.

Reaching 5,364 metres above sea level, Thamayanthi Thevy Thiagrajan, 47, said the nine-day expedition tested her endurance, discipline and mental strength.

Trekking with a group of 10 organised by Hiking Adventures Malaysia (HAM), she navigated steep mountain trails, remote Himalayan villages and unpredictable weather ranging from rain.

Driven by her love for fitness, Thamayanthi treated the expedition as a personal challenge, hiking up to seven hours daily and maintaining a vegetarian diet throughout. Battling cold temperatures and thin air, she described the climb as physically intense, requiring focus with every step.

“I knew it would be tough, but I had prepared for it,” she said as reported by Bernama.

Her perseverance paid off when she finally reached her goal.

“The reward came when I caught my first glimpse of Everest. Seeing it in real life made everything feel worth it,” she said.

The expedition, held from April 5 to 13, ended successfully despite the harsh conditions. Everest Base Camp, at 5,364 metres, is the main staging point for climbers attempting to summit Mount Everest, the world’s highest peak at 8,848 metres, and remains a popular destination for trekkers worldwide. – April 26, 2026

Related News

Malaysia / 1w

Saravanan charged with accepting bribe of nearly RM1.1 million

Malaysia / 1mth

Mother: ‘The lives of my kids matter more than any VIP’

Malaysia / 1mth

Mother, two daughters found dead in Ipoh house

Malaysia / 1mth

AirBorneo announces Kuching-KL fare of RM375 one-way

Malaysia / 3mth

King calls for people-centred development in KL

Malaysia / 3mth

Real estate agent involved in stabbing of single mother arrives in court

Spotlight

Malaysia

Puteri Umno distances itself from viral Threads post

By Alfian Z.M. Tahir

Malaysia

MACC drops orange detention attire for court remand cases after PM’s call

World

Man jailed six years for keeping Indonesian woman as slave in Melbourne home

Malaysia

Emergency declared in Serian as haze reaches hazardous levels (UPDATED)

Malaysia

Haze in Serian enters emergency phase

Malaysia

Death sentence for deaf, mute man who killed family of four upheld

Malaysia

Retired army officer with Datuk title charged with alleged sexual assault of golf caddie

Heritage

Penang first state to recognise Hungry Ghost Festival, cemeteries as heritage

You may be interested

Events

Jokowi to deliver keynote address at Peace Dialogue in Penang

By Ian McIntyre

Health

Stroke patients losing crucial time before reaching hospitals, report finds

Off beat

AEON celebrates 42nd anniversary with Japanese cultural experiences, community activities

Community

Opposition appeals to Penang to reconsider plans to seal apartment units

By Ian McIntyre

Our Planet

Moon may have formed within five hours of giant earth impact, scientists find

Community

Penang authorities seal transit home units, occupants appeal for leniency

By Ian McIntyre