Wellness

How frequent travel could boost happiness

Regularly traveling at least 120 kilometers away from home could have a lasting positive effect on well-being.

Updated 5 years ago · Published on 06 Jan 2021 3:05PM

How frequent travel could boost happiness
Regular travel, even 200 km from home, could have a positive effect on happiness. – Getty images pic, January 6, 2021

RESEARCHERS at the School of Hospitality Business Management at Washington State University set out to study the sustained benefits of travel and tourism experiences over the course of a year.

They surveyed some 500 participants about the importance of travel in their lives, how much time they spent planning trips, and how many trips they took per year. Participants were also asked about their general life satisfaction.

Just over half of the people surveyed reported going on more than four leisure trips per year (excluding business trips) and just 7% of them did not take any vacations.

Published in the journal, Tourism Analysis, the study reveals that regular travel can be beneficial to well-being, as people who took several trips in one year reported greater satisfaction with their lives.

And there's no need to jet off to far-flung destinations to feel the benefit, since the researchers state that taking a break at least 120 km from home can be enough for a happiness boost.

More precisely, the research shows that those who pay greater attention to tourism-related information and frequently talk about their travel plans with friends are more likely to go on regular vacations than people who aren't constantly thinking about their next getaway.

Moreover, study participants who reported regularly traveling at least 120 km away from their home reported being happier (by around 7%) than those who travel rarely or not at all.

"While things like work, family life and friends play a bigger role in overall reports of well-being, the accumulation of travel experiences does appear to have a small yet noticeable effect on self-reported life satisfaction. It really illustrates the importance of being able to get out of your routine and experience new things," explains Dr Chun-Chu (Bamboo) Chen, the study's lead author.

These findings could fuel the desires of tourists keen to get back into travel after 2020's various restrictions, while also offering food for thought for the tourism industry, especially when the time comes for businesses to get back into the game when the pandemic ends. – ETX Studio, January 6, 2021

Related News

Community / 1mth

Visit Terengganu Year 2027 - Many returning to rekindle fond memories

Malaysia / 2mth

Malaysians urged to rethink travel to southern Thailand after 51 violent incidents

Events / 4mth

Arrivia, KrisFlyer deepen partnership with launch of cruise redemptions

Opinion / 5mth

Improvement in making Hari Raya Haji travel more bearable

Trending / 5mth

Xiaohongshu and Singapore Tourism Board ink MoU to tap changing outbound travel habits

Opinion / 5mth

The Islamic business revolution in Southern Thailand

Spotlight

Malaysia

Sarawak DUN to be dissolved on Monday, October 26 – Abang Jo

Malaysia

Architect with 'Datuk' title pleads not guilty to molesting senior police officer's son

World

Strange creature spotted near US-Mexico border

Malaysia

Akmal says public donations hit RM174k, redirects funds to the needy

Malaysia

Illegal temple in Klang used to store drugs

Malaysia

Individual posing as aide to Raja Muda of Selangor causes RM700,000 in losses

Malaysia

Penang to seek greater clarification over Waze ban

By Ian McIntyre

Malaysia

Ismail Lasim insists he remains Negeri Sembilan MB

You may be interested

People

Malaysian lawyer appointed Chair-Elect of leading global law firm network Multilaw

People

Anwar extends support to disabled burger seller whose determination inspires Malaysians