Food

Try switching to yaupon for your caffeine fix

Yaupon is a variety of holly that grows naturally in the US

Updated 3 years ago · Published on 18 Aug 2023 5:00PM

Try switching to yaupon for your caffeine fix
Yaupon is a plant related to yerba mate that can be consumed as an alternative to coffee. – ETX Daily Up pic, August 18, 2023

HEADING back to work or school comes with the usual little rituals like pouring yourself a cup of coffee to start the day. But it's also the time to make good resolutions, like giving up coffee in favour of another natural stimulant that's less costly for the planet. This fall, why not try switching to yaupon, a coffee alternative and a natural mood booster.

It looks like holly, the festive plant often used to decorate homes during the holiday season. And yaupon is indeed a variety of holly that grows naturally from Maryland to Florida. In American culture, this plant – which is virtually unknown to Europeans – is by no means new, since the Cherokee people have long used it as an infusion drunk during purification rituals.

Its leaves, as well as its stems, are gathered to prepare a hot drink and to load up on antioxidants. Above all, this alternative offers a way to consume caffeine, not to mention theobromine, a stimulant also present in dark chocolate.

It is even considered to be a vector of well-being. As such, yaupon could have the dual benefits of keeping us awake and keeping us happy.

In the United States, this holly is available in dried mixtures added to matcha or lemon basil. Green in colour, the dried leaves become brown or even black when roasted. Its singularity is that it has no bitterness, which should appeal to consumers who aren't that fond of coffee, and who might be looking for an alternative source of caffeine.

In Europe, the market for this product is not yet extensively developed. Curious consumers will probably have to look to online retailers in order to discover its taste.

A new alternative to tea and coffee

Yaupon is related to another well-known stimulant: yerba mate. Packed with antioxidants, zinc and selenium, yerba mate is a traditional South American drink rooted in indigenous culture that has conquered the world as a substitute for tea or coffee. As consumers look for alternatives to further maintain their health, without depriving themselves of their daily caffeine hit, the market for alternatives to these two beverages is being heralded as a major new food trend, potentially worth nearly $20 billion by 2032.

According to an economic report by Fact MR, this market is expected to grow at an estimated annual rate of 4.2%. Europeans appear to be the keenest consumers, since the old continent holds the largest share of the global coffee substitutes market (27.1%). To feed demand, foods billed as new – but which are often age-old – are being brought to the forefront by brands, helping to shape new consumption patterns. It's therefore anything but a coincidence that the American retailer Whole Foods has named yaupon as a top food trend of 2023.

With this North American plant, you can also reduce the impact of your coffee break on the planet. According to 2017 research from the University of Michigan, the carbon footprint of a serving of coffee could vary between 50 and 250g of CO2 equivalent, depending on the type of coffee and the preparation method.

The use of fertilisers or chemical inputs to treat the coffee plants, but also the transportation required to bring it from tropical production sites to end consumers, seriously add to the overall environmental cost of the product. All of which is a good reason to look for other sources of caffeine. – ETX Daily Up, August 18, 2023

Related News

Malaysia / 2y

Man ends up with several ‘stained’ baseball caps after spilling coffee on them

Food / 3y

Yemen speciality coffee ‘wave’ sweeps war-hit capital

Health / 3y

Caffeine could reduce body fat and type 2 diabetes risk

Food / 3y

Olive oil is coming to coffee, but that’s not the only place you’ll see this star ingredient

Food / 3y

Sudo Brew, a one-of-a-kind coffee and tea mixology café in PJ

Food / 3y

Experiencing coffee in five unique and different ways

Spotlight

Malaysia

Puteri Umno distances itself from viral Threads post

By Alfian Z.M. Tahir

Malaysia

MACC drops orange detention attire for court remand cases after PM’s call

World

Man jailed six years for keeping Indonesian woman as slave in Melbourne home

Malaysia

Emergency declared in Serian as haze reaches hazardous levels (UPDATED)

Malaysia

Haze in Serian enters emergency phase

Malaysia

Death sentence for deaf, mute man who killed family of four upheld

Malaysia

Retired army officer with Datuk title charged with alleged sexual assault of golf caddie

Heritage

Penang first state to recognise Hungry Ghost Festival, cemeteries as heritage

You may be interested

Our Planet

Moon may have formed within five hours of giant earth impact, scientists find

Community

Opposition appeals to Penang to reconsider plans to seal apartment units

By Ian McIntyre

Events

Jokowi to deliver keynote address at Peace Dialogue in Penang

By Ian McIntyre

Community

Penang authorities seal transit home units, occupants appeal for leniency

By Ian McIntyre

Off beat

AEON celebrates 42nd anniversary with Japanese cultural experiences, community activities

Health

Stroke patients losing crucial time before reaching hospitals, report finds