Sports & Fitness

I should’ve quit way before Tokyo: Simone Biles

The US gymnast says her mental health concerns started before she arrived in Japan for the Olympics

Updated 5 years ago · Published on 28 Sep 2021 8:00PM

I should’ve quit way before Tokyo: Simone Biles
USA's Simone Biles gets ready to compete in the artistic gymnastics women's balance beam final of the Tokyo 2020 Olympic Games. - AFP pic, September 28, 2021

LOS ANGELES – Gymnastics superstar Simone Biles has described her start at the Tokyo Olympics in summer as a mistake.

She said should have quit “way before Tokyo” but held onto her Olympic dream even though it took a heavy emotional toll on her mental wellbeing.

The US gymnastics icon was expected to dominate at the Tokyo Games but instead caused a sensation by pulling out of the opening event of the women's gymnastics competition after being plagued by an attack of the “twisties”.

“If you look at everything I have gone through in the past seven years, I should have never made another Olympic team.

“I should have quit way before Tokyo.”

The 24-year-old Biles said mental health concerns that led to her dramatic withdrawal had begun even before she arrived in Japan.

A survivor of sexual abuse, Biles said the Larry Nassar scandal took an overwhelming emotional toll.

“It was too much,” she said of the USA Gymnastics doctor Nassar abuse scandal that played out in public for two years.

“But I was not going to let him take something I have worked for since I was six years old.

“I wasn't going to let him take that joy away from me. So I pushed past that for as long as my mind and my body would let me.”

Biles, the most decorated gymnast of all time, had been strongly tipped to win six gold in Japan but then stepped aside saying she had to prioritise her mental health.

Biles was hit by an attack of the “twisties” in Tokyo – a potentially dangerous phenomenon that causes gymnasts to lose their sense of direction when in the air.

She later returned to the Olympic arena to compete in the balance beam final, where she won a bronze.

Biles, who has won a total of 32 Olympic and World Championship medals, hits back at critics on social media who accused her of being a quitter.

“Say up until you’re 30 years old, you have your complete eyesight.

“One morning, you wake up, you can't see shit, but people tell you to go on and do your daily job as if you still have your eyesight. You’d be lost, wouldn’t you?

“That’s the only thing I can relate it to. I have been doing gymnastics for 18 years. I woke up – lost it.

“How am I supposed to go on with my day?”

Work in progress

Biles has not given up gymnastics altogether and is currently touring the country with the Gold Over America Tour.

She said her problems had built up over time.

She hopes to help end the stigma associated with mental health so that people can get diagnosed quicker and treatments can improve.

“This will probably be something I work through for 20 years,” said Biles, who went into foster care at a young age after being taken away from a mother who struggled with addiction.

“It's a work in progress. I just want a doctor to tell me when I’ll be over this. You get surgery, it’s fixed. Why can’t someone just tell me in six months it’ll be over?” – AFP, September 28, 2021

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