WHERE are you with your New Year’s resolutions six months on? Shazmin had ONE resolution – to lose the baby weight from her last baby – who is now 16 years old! Is it safe to conclude that she doesn't really want it badly enough?
What drives a person to achieve their short and long-term goals? Why can't we commit to ourselves and make ourselves a priority?
Dr Joel gives some insight on why our goals can’t stick and what we can do about it. – The Vibes, June 20, 2022
Dr Joel Low is a Clinical Psychologist and Director at The Mind Psychological Services & Training, and an exco member of the MSCP. He specialises in Cognitive Behavioural Therapy and works with a wide range of clients to help them reach their goals.
If you would like to reach us, with questions, comments or a problem you’d like us to discuss, send us an email at: [email protected]
Produced by Shazmin Shamsuddin and Sound Engineered by Ethan Phoon.
_-_SYEDA_IMRAN_-_26.jpg)
