Podcast

Inside Shazmin’s Head – Ep 6: the letters edition

This week, Shazmin and Dr Joel tackle readers' queries on toxic relationships and the complexities of caregiving

Updated 3 years ago · Published on 11 Jul 2022 10:00AM

Inside Shazmin’s Head – Ep 6: the letters edition
Email your pressing questions to our resident expert. – Pexels pic, July 11, 2022


THIS week, Dr Joel addresses emails from Eddie and Jacinta on love, toxic relationships, and making some seriously difficult decisions.

How does one navigate a long-term relationship that has soured? When one party is unwilling to see their contribution to the breakdown of a relationship, how can you encourage open and honest discussion? What makes some relationships worth saving, and some not? 

Shazmin with Dr Joel Low of the The Mind Psychological Services & Training. – File pic
Shazmin with Dr Joel Low of the The Mind Psychological Services & Training. – File pic

Caregiving is something that most often falls on the shoulders of adult children. And when tough decisions need to be made, how much should your head overrule your heart, your filial obligations and the unrelenting comments from close relatives?

How do you not second guess yourself in the chaos of differing opinions and make the best choices for your loved one – and be at peace with that?

Dr Joel answers these questions and more. – The Vibes, July 11, 2022

Dr Joel Low is a Clinical Psychologist and Director at The Mind Psychological Services & Training, and an exco member of the MSCP. He specialises in Cognitive Behavioural Therapy and works with a wide range of clients to help them reach their goals. 

If you would like to reach us, with questions, comments or a problem you’d like us to discuss, send us an email at: [email protected]

Produced by Shazmin Shamsuddin and Sound Engineered by Ethan Phoon.

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