PRIORITISING self-love is spending time for yourself to restore your energy, whatever that looks like. Practising self-love every day promotes healthy physical and emotional well-being and allows you to be a better you – which ultimately means you can be at your best for those around you.
Self-love looks different for each individual, but these five practices can help build a path in finding a regular self-love routine that works for you.
1. Prioritise your self-care
Self-care does not have to be a lavish and expensive priority; it can be as simple as turning your phone on silent to read your new book or enjoying a cup of tea after a long day. Allow yourself to find something that brings you joy every day and make it a priority.
2. Be present and patient
Practising self-love cannot be a one and done kind of attitude. It takes time and consistency to cultivate a new attitude towards self-worth and growth. Allow yourself to be present each day and proud of the small victories.
3. Stop comparing yourself to others
With social media, it is becoming easier and easier to compare your life to others in just a single post. It is crucial to remind yourself daily that each person has their own specific path in life and no two paths look the same. Taking a break from social media at times can be a good practice of self-love as well.
4. Surround yourself with people who make you smile
As obvious as this sounds, it is easy to ignore this practice altogether. Take a moment to go through the people that are closest to you and determine if they make you smile on a daily basis. If you are finding it hard to determine if they do or not, it is time to do what is best for you and your health.
5. Focus more on the things you love
This practice truly looks different for everyone. Write down a list of the top five things that make you happy. This can be hobbies, people, or events that bring you the most joy in a healthy and sustainable way. Now once you determine your favourites, plan out days to actually participate in them. Allow yourself the time to do more things you love and you will find a more balanced and fulfilled life.
If words of affirmation are what empowers you and motivates you in the area of life you are working on, you can practise both self care and treat yourself this International Women’s Day to some wearable reminders of your journey towards a more balanced and beautiful you.
ZCOVA’s Affirmation Jewellery is especially designed on empowering words as a daily reminder to all women that they are uniquely beautiful, confident, loved, and capable of achieving anything that they set their minds to. It is a great way to reinforce the importance of nurturing our well-being.
Through these visual reminders, these affirmations get embedded in the subconscious mind – the part of our mind where we plant seeds to manifest into our reality. The more affirmation seeds we plant, the more we create a beautiful and productive life. Like intentions, you can use affirmations as reminders of what you are committed to creating in your life.
“We at ZCOVA recognise that empowering words provide necessary reminders in one’s quest to deliberately and consciously manifest their life. With our Affirmation Jewellery, we strive to help women overcome their limiting beliefs and change their mindsets in order for them to achieve their goals in life.
"We are offering pendants engraved with symbols that reflect the essences of empowering words to help women believe in the potential of an action that they desire to manifest,” Low Ziwei, ZCOVA’s co-founder shared.
Whether your goal is to prosper in your career, practise more self-love, or become a wholistically healthier version of yourself, with ZCOVA’s wearable reminders engraved based on empowering phrases such as ‘To grab onto opportunities’, and even ‘To let go’, you can now give meaning to your intentions and give your energy a direction to travel through. This leads you to take inspired action towards your goals so you can become the most abundant version of yourself.
Sold at the following price points, you can purchase the Affirmation Jewellery online or in one of the ZCOVA showrooms in Petaling Jaya, Johor or Penang. Enjoy free global insured shipping for all orders.
- 14K Gold Pendant (excluding chain) - RM 1,499
- 14K Gold Pendant with 18K Gold 16-Inch Chain RM 1,899
- 18K Gold Pendant (excluding chain) - RM 1,999
- 18K Gold Pendant with 18K Gold 16-Inch Chain RM 2,399
This Women’s Day, give yourself the blessing of your own love, care and acceptance. This would be the best gift as it not only allows you to gain more for yourself but it also allows you to attract more into your life. – The Vibes, March 6, 2023
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